James Blaj
Personal Trainer and Corrective Exercise Specialist
Growing up, while most kids were playing outside, James would only observe from a distance. He found more comfort in food rather than in friendship. It wasn't until his teenage years was he recruited and introduced to the brotherhood that came with playing football.
After high school and college, his active lifestyle was abandoned due to experiencing life altering events. Old habits formed once again and after a few years of sedentary living, James had fallen into a deep depression. It was at this low point that he had heard and responded to Christ and what the bible had to say about his life.
At the age of 23, he made the decision to make the change from a sedentary lifestyle to an active one, no longer living for himself but for Jesus. After losing over 100lbs his current aim is to live a balanced lifestyle of physical, spiritual, and relational well-being. -- In 2018, James began working as a personal trainer with the desire to help others discover their fitness potential; encouraging the chase after a life of health and wellness.
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